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	<title>Jeff's Blog</title>
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	<description>Just one geeks view of the world</description>
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		<title>jeffh: @mckeay chuck Norris worm  http://myloc.me/4y7zW</title>
		<link>http://twitter.com/jeffh/statuses/10130037149</link>
		<comments>http://twitter.com/jeffh/statuses/10130037149#comments</comments>
		<pubDate>Sun, 07 Mar 2010 18:17:33 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
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		<description><![CDATA[jeffh: @mckeay chuck Norris worm  http://myloc.me/4y7zW]]></description>
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		<title>jeffh: Looking for new server vender any suggestions?  Silicon mechanics support is the suck. Cheap, responsive  and reliable are key.</title>
		<link>http://twitter.com/jeffh/statuses/9987464587</link>
		<comments>http://twitter.com/jeffh/statuses/9987464587#comments</comments>
		<pubDate>Thu, 04 Mar 2010 19:40:32 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: Looking for new server vender any suggestions?  Silicon mechanics support is the suck. Cheap, responsive  and reliable are key.]]></description>
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		<title>jeffh: Need to dig into the metasploit API I want to add encoding options to the persistance.rb meterpreter script to evade anti virus detection.</title>
		<link>http://twitter.com/jeffh/statuses/9964423506</link>
		<comments>http://twitter.com/jeffh/statuses/9964423506#comments</comments>
		<pubDate>Thu, 04 Mar 2010 07:53:16 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<title>jeffh: Syllabus is finally done and power point slides are ready to go for the first day of class.</title>
		<link>http://twitter.com/jeffh/statuses/9667352105</link>
		<comments>http://twitter.com/jeffh/statuses/9667352105#comments</comments>
		<pubDate>Fri, 26 Feb 2010 06:59:29 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: Syllabus is finally done and power point slides are ready to go for the first day of class.]]></description>
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		<title>jeffh: Google hacking helps me find all the materials i need to teach my class!  Too bad it can&#8217;t make my syllabus too.</title>
		<link>http://twitter.com/jeffh/statuses/9664403855</link>
		<comments>http://twitter.com/jeffh/statuses/9664403855#comments</comments>
		<pubDate>Fri, 26 Feb 2010 05:26:37 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: Google hacking helps me find all the materials i need to teach my class!  Too bad it can't make my syllabus too.]]></description>
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		<title>jeffh: Having too much damn fun with metasploit love the social engineering toolkit</title>
		<link>http://twitter.com/jeffh/statuses/9652887526</link>
		<comments>http://twitter.com/jeffh/statuses/9652887526#comments</comments>
		<pubDate>Fri, 26 Feb 2010 01:03:15 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: Having too much damn fun with metasploit love the social engineering toolkit]]></description>
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		<title>jeffh: Hitler and Cloud Computing http://bit.ly/97sUKe So awesome! #fb</title>
		<link>http://twitter.com/jeffh/statuses/9649273074</link>
		<comments>http://twitter.com/jeffh/statuses/9649273074#comments</comments>
		<pubDate>Thu, 25 Feb 2010 23:37:39 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: Hitler and Cloud Computing http://bit.ly/97sUKe So awesome! #fb]]></description>
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		<title>jeffh: @hdmoore Thanks HD!  That plus another round of encoding got it through.</title>
		<link>http://twitter.com/jeffh/statuses/9641697807</link>
		<comments>http://twitter.com/jeffh/statuses/9641697807#comments</comments>
		<pubDate>Thu, 25 Feb 2010 20:23:27 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: @hdmoore Thanks HD!  That plus another round of encoding got it through.]]></description>
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		<title>jeffh: Going through metasploit unleashed. Newest AVG is picking up windows/shell/reverse_tcp even when encoded any tricks metasploit gods?</title>
		<link>http://twitter.com/jeffh/statuses/9600622732</link>
		<comments>http://twitter.com/jeffh/statuses/9600622732#comments</comments>
		<pubDate>Thu, 25 Feb 2010 00:28:00 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: Going through metasploit unleashed. Newest AVG is picking up windows/shell/reverse_tcp even when encoded any tricks metasploit gods?]]></description>
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		<title>jeffh: Captian Eo is returning to Disneyland today.  Now with Pedo Vision!  I wonder if a hand pops out of the seat and fondles the young boys.</title>
		<link>http://twitter.com/jeffh/statuses/9540340858</link>
		<comments>http://twitter.com/jeffh/statuses/9540340858#comments</comments>
		<pubDate>Tue, 23 Feb 2010 20:03:00 +0000</pubDate>
		<dc:creator>Jeff Holden</dc:creator>
				<category><![CDATA[twitter]]></category>

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		<description><![CDATA[jeffh: Captian Eo is returning to Disneyland today.  Now with Pedo Vision!  I wonder if a hand pops out of the seat and fondles the young boys.]]></description>
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