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	<title>Jeff's Blog</title>
	<link>http://jeffh.net</link>
	<description>Just one geeks view of the world</description>
	<lastBuildDate>Thu, 11 Mar 2010 16:38:47 +0000</lastBuildDate>
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		<title>jeffh: @mckeay chuck Norris worm  http://myloc.me/4y7zW</title>
		<description>jeffh: @mckeay chuck Norris worm  http://myloc.me/4y7zW </description>
		<link>http://twitter.com/jeffh/statuses/10130037149</link>
			</item>
	<item>
		<title>jeffh: Looking for new server vender any suggestions?  Silicon mechanics support is the suck. Cheap, responsive  and reliable are key.</title>
		<description>jeffh: Looking for new server vender any suggestions?  Silicon mechanics support is the suck. Cheap, responsive  and reliable are key. </description>
		<link>http://twitter.com/jeffh/statuses/9987464587</link>
			</item>
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		<title>jeffh: Need to dig into the metasploit API I want to add encoding options to the persistance.rb meterpreter script to evade anti virus detection.</title>
		<description>jeffh: Need to dig into the metasploit API I want to add encoding options to the persistance.rb meterpreter script to evade anti virus detection. </description>
		<link>http://twitter.com/jeffh/statuses/9964423506</link>
			</item>
	<item>
		<title>jeffh: Syllabus is finally done and power point slides are ready to go for the first day of class.</title>
		<description>jeffh: Syllabus is finally done and power point slides are ready to go for the first day of class. </description>
		<link>http://twitter.com/jeffh/statuses/9667352105</link>
			</item>
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		<title>jeffh: Google hacking helps me find all the materials i need to teach my class!  Too bad it can&#8217;t make my syllabus too.</title>
		<description>jeffh: Google hacking helps me find all the materials i need to teach my class!  Too bad it can't make my syllabus too. </description>
		<link>http://twitter.com/jeffh/statuses/9664403855</link>
			</item>
	<item>
		<title>jeffh: Having too much damn fun with metasploit love the social engineering toolkit</title>
		<description>jeffh: Having too much damn fun with metasploit love the social engineering toolkit </description>
		<link>http://twitter.com/jeffh/statuses/9652887526</link>
			</item>
	<item>
		<title>jeffh: Hitler and Cloud Computing http://bit.ly/97sUKe So awesome! #fb</title>
		<description>jeffh: Hitler and Cloud Computing http://bit.ly/97sUKe So awesome! #fb </description>
		<link>http://twitter.com/jeffh/statuses/9649273074</link>
			</item>
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		<title>jeffh: @hdmoore Thanks HD!  That plus another round of encoding got it through.</title>
		<description>jeffh: @hdmoore Thanks HD!  That plus another round of encoding got it through. </description>
		<link>http://twitter.com/jeffh/statuses/9641697807</link>
			</item>
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		<title>jeffh: Going through metasploit unleashed. Newest AVG is picking up windows/shell/reverse_tcp even when encoded any tricks metasploit gods?</title>
		<description>jeffh: Going through metasploit unleashed. Newest AVG is picking up windows/shell/reverse_tcp even when encoded any tricks metasploit gods? </description>
		<link>http://twitter.com/jeffh/statuses/9600622732</link>
			</item>
	<item>
		<title>jeffh: Captian Eo is returning to Disneyland today.  Now with Pedo Vision!  I wonder if a hand pops out of the seat and fondles the young boys.</title>
		<description>jeffh: Captian Eo is returning to Disneyland today.  Now with Pedo Vision!  I wonder if a hand pops out of the seat and fondles the young boys. </description>
		<link>http://twitter.com/jeffh/statuses/9540340858</link>
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